Hi, I’m Munira.
I’m a Registered Psychotherapist offering online therapy for adults across Ontario.
I create a warm, supportive space where you can feel understood, accepted and empowered to move forward.
Neurodiversity-affirming.
Compassionate. Collaborative.
Therapy grounded in understanding
Therapy with me is a space to slow down, make sense of what you’re carrying, and explore what you need without pressure to be different. We’ll work together at a pace that feels manageable, with curiosity, compassion, and practical support.
A thoughtful, personalised approach
Our work will be collaborative and flexible, drawing on approaches that fit you rather than forcing you into a set formula. Together, we can explore patterns, build useful tools, and find ways of moving forward that feel meaningful in your everyday life.
Fees
Consultation
A brief, no-pressure conversation to ask questions, share what you’re looking for, and see whether working together feels like a good fit.
15 mins | Complimentary | View Availability
Individual Psychotherapy
Online therapy tailored to your needs, goals, and pace, with space for both practical support and deeper understanding.
60 mins | $180 | View Availability